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The final day of the current session will be Monday, June 29th at 7 p.m.
Please make up any missed classes before then.
First time students attend FREE and we welcome everyone - beginners and experienced practitioners alike.
We are not planning any regular Yoga classes for July and August.
Stay tuned, however, for announcements about possible Restorative Yoga Classes and/orYoga Nidra (Guided Relaxation) sessions.
We will let you know via our newsletter and on Facebook when our plans are in place. Meanwhile, keep practicing.
Roll out your Yoga mat, start in Table Pose and see where your body's wisdom wants to take you!
I'll continue to see regular Thai Yoga Bodywork clients during the summer and I invite you to try a session if you are new to this practice.
It's often called "Lazy Person's Yoga" because it amounts to having an entire Yoga class done for you through passive stretching (provided by me!).
The benefits are amazing and many, so call me for an appointment.
Read all about it here: http://yogasanctuary.com/thai-yoga-bodywork.html
May your summer bring peace, relaxation and lightness to your days. We hope to see you soon!
Jai Bhagwan (I honor the Light within you),
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