Events at Yoga Sanctuary
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Early Morning Aquarian Sadhana
Led by Natalie Newell (Teknam Kaur)
Friday, July 9th & Friday August 6th,
5:00 – 6:30 AM
FREE to the Public ~
(Accepting Donations to The Shepherds’s Pantry in Windham)
No previous Yoga experience required.
Sadhana Format:
Kriya: (Kundalini Yoga Set) and Relaxation (25 minutes)
Deep Meditation:
Seven mantras to assist our transition into the Aquarian Age, as taught by Yogi Bhajan (60 minutes).
Yogi Bhajan gave us these “Sadhana Mantras for the Aquarian Age” on June 21, 1992, with instructions to continue using them for morning sadhana in this order for 21 years. So, until the year 2013, we are set with the best sadhana tools possible.
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iRest Yoga Nidra
Stay tuned for the next iRest!
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